A cavity can cause pain and sensitivity if left untreated — but with proper care, you can stop it from getting worse before your next dental visit. Here’s how to protect your teeth and prevent further decay.
1. Practice Good Oral Hygiene
Brush your teeth twice a day using fluoride toothpaste and a soft-bristled toothbrush. Gently brush around the affected tooth to remove food particles and plaque without irritating it. Don’t forget to floss daily to clean the spaces between your teeth.
2. Use Fluoride Products
Fluoride strengthens enamel and helps stop early cavities from progressing. Use a fluoride mouthwash or ask your dentist about fluoride gels or varnishes for added protection.
3. Watch What You Eat and Drink
Avoid sugary and acidic foods that feed bacteria and wear down enamel. Choose water over soda or juice, and snack on tooth-friendly foods like cheese, nuts, and crunchy vegetables.
4. Manage Pain and Sensitivity
If your cavity causes discomfort, rinse with warm salt water or use toothpaste made for sensitive teeth. Over-the-counter pain relief can help until you see your dentist.
5. Visit Your Dentist Promptly
Even if the pain subsides, cavities don’t heal on their own. Schedule a dental appointment as soon as possible for treatment — the earlier it’s filled, the better your chances of saving the tooth.
🌟 Remember
Keeping a cavity from getting worse means daily care, smart eating, and timely dental visits. Treat your teeth gently and consistently, and you’ll protect your smile from further damage.
