Cabbage juice is a trending super drink packed with vitamins C and K, antioxidants, and gut-healing compounds. It's especially popular for supporting digestive health, weight loss, and ulcer recovery. Whether you're using a blender or juicer, this guide walks you through four simple, nutrient-rich cabbage juice recipes you can try at home.
1. Healing Cabbage Juice for Ulcers
Ingredients:
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1 head of green cabbage
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4–6 celery stalks
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4 carrots
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1 green apple (optional for sweetness)
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1 lemon (peeled)
Instructions:
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Wash & Chop – Rinse all produce thoroughly. Roughly chop cabbage, celery, carrots, and apple into chunks. Peel and section the lemon.
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Blend or Juice – Add all ingredients into a blender with a splash of water. Blend until smooth. If using a juicer, run ingredients through it one at a time.
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Strain (if blending) – Pour the mixture into a nut milk or mesh bag and squeeze to extract the juice.
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Drink Immediately – Enjoy fresh for the highest enzyme and antioxidant levels. Store leftovers in an airtight bottle for up to 3 days.
💡 Drink 1 cup up to 4 times daily to help heal ulcers in as little as 9 days.
2. Basic Cabbage Juice (Beginner-Friendly)
Ingredients:
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½ head of green cabbage
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1 green apple
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1 peeled lemon
Instructions:
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Prep – Rinse and roughly chop all ingredients.
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Blend or Juice – Place in a blender with a bit of water or run through a juicer
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Strain if Needed – If blended, strain through a mesh bag to remove pulp.
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Serve – Drink right away or chill in the fridge. Store leftovers for 1–2 days.
🍏 This refreshing blend balances cabbage's earthiness with sweet apple and zesty lemon.
Cabbage juice is a simple, affordable way to support your gut, reduce bloating, and promote healing. Whether you're juicing for ulcer relief, weight loss, or a digestive reset, these four recipes let you customize the experience to your taste and health goals.
